Creative Visualizations on the 7 spectrums of color
These meditations are meant to gift you with a deep intuitive understanding and activation of the frequency meaning of each hue in the color spectrum to bring you to a better understanding to the colors you use in an art practice. Whether you want to activate a mood or develop a more intimate relationship with color as an understanding of how to use it effectively in a painting practice - these meditations are something you can return to again and again. Listen while you paint or set designated time aside for each color activation.
Enjoy!
Color reflects a type of frequency
We use color to inspire Us and create psychological moods
These meditations can be used as a way to activate a mood or idea.
Recommendation: choose one to enhance a creative project or calm your nervous system at the end of the day
Red: Life force, movement, great for the start of a new project
Orange: stimulation, and creativity, inspired to activate the senses
Yellow: Moving our willpower into action, and stimulating the intellect
Green: Our heart and compassion. Self-care and self-love activation
Blue: Communication, meant to calm the nervous system & activate a deeper trust in self.
Indigo: Our deep-knowing intuition. The seat of our soul connection + spiritual Integration
Violet: Our crown chakra that connects us to higher powers of spirit and connection
